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meal prep

made easy

Enjoy our delicious, fresh-made meals for every diet!
Order your Hot Body Bowls this week by Sunday 10 am. Pickup is always Monday 3-7 pm.

good food that's good for you

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Transform with Us!

All bowls are under 400 calories and are made with fresh ingredients that both taste good and are good for you.

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Easy & Convenient

We’ve taken the time out of going to the grocery store, prepping your food, and packing your meals every day. Just grab and go!

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Rotating Menu

Every Friday we’ll update a new menu just for you! Build your own customized order off the weekly menu.

what's on the menu this week

About

meet alex and

martell oates

Do you know what the secret is to a happy and healthy life? Choosing yourself every day!

We set out to create a company the provided other people the opportunity to put themselves first- starting with the food they eat and the time it takes to provide consistency in a healthy and well-rounded diet.

 

Meal prep is more than just food. It's peace of mind knowing that your meals are ready and waiting for you in your fridge. It's saving you from making last-minute, sometimes not the best decisions when feeding yourself. It's giving yourself a break every day knowing you have your meals taken care of. Whether you're looking at weight loss, consistency, or you just don't want to worry about what to eat- put yourself first with meals from Hot Body Bowls.

-Martell & Alex Oates

How it Works

how it works

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View the Menu

New menu options go online Friday each week.

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Order Online

Review the menu and place your order by 10am Sunday.

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Get an Email Confirmation

We will send you an email with information on where to pick up your order.

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Pick-Up Time

Orders will be picked up from 3-7pm on Monday, unless communicated otherwise.

hungry yet?

Enjoy our delicious, fresh-made meals for every diet.

Order your meals by Sunday at 10 am and pick them up from 3-7 pm the next day.

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